As simple as it sounds, leg lifts can aid in fat burn efficiently if correctly done regularly. This is one of the best exercises to lose belly fat! So let us see how to do it:
This one is a variety of simple crunch workout. And since it is a difficult variation, butterfly crunch is an outstanding fat loss exercise. It also pulls your back and spine to make them strong. Here is how you can do this exercise:
Another workout to decrease belly fat is low-belly leg extension. It focuses on your intestinal muscles and obliques to provide you with a flat tummy. Though it seems like an easy and best way for fat loss, not everyone can ace this one. Read here to understand how to do it:
Bringing planks and burpees together, mountain climbers exercise works on your core and ensures you get the desired fat loss. You must add this exercise to lose weight and feel good again. Follow the step-by-step instructions and get ready to say goodbye to stubborn fat:
If you want to exercise, lose weight and be flexible, Russian twists are best for you. This is an easy way to tone your muscles while shedding extra weight. It also helps you in improving body posture, balance and body movement. Here is the guide for you to do this fat loss exercise the right way.